Menopause workshops to take place in Kilcoo

Northern Ireland Rural Women’s Network (NIRWN) are hosting a free four-week programme of workshops to support women through their menopause journey.

These will take place on Monday evenings in Kilcoo Community Centre starting in January. The four nights will cover stages of the menopause, physical & emotional symptoms, treatment plans and nutrition & exercise.

Martina Byrne, Board member of NIRWN says, “This is a local opportunity to bring women from across the South Down area to support each other for this stage of their lives. Please come along and spread the word. Women of all stages and ages welcome.”

The program will run from Monday, January 15 for four consecutive weeks, starting at 7pm with a cup of tea/coffee and finishing up before 9pm. Please call or text Martina on 075 40866986 to register.

NIRWN wishes to acknowledge funds from the Public Health Agency through their Clear Project.